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- Wed Mar 11, 2009 6:10 am
- Forum: Session 5 - Eat and Exercise to Minimize Anxiety and Depression
- Topic: Snack recipes/suggestions!
- Replies: 3
- Views: 1131
I LOVE to eat and even though I am cognizant of how important it is to eat healthy, its quite difficult for me to grab a healthy snack when I want immediate gratification. Do you have any suggestions on healthy, delicious alternatives to fast, junk food? And how do you just stop consuming sugar and ...