Stress Center Peer Support

Hi, so you know you aren't alone, I'm a veteran of the program and had my last panic attack over a year ago up until this past week. Suddenly they were back! Why? A year without them then bang down I go. What's causing them? I'm sure it's the election because I have strong feelings about it and thos...

I am soooo HAPPY FOR YOU!!!

I wish you all your heart desires, you are a beautifull young Lady.

God Bless & Keep You Healthy & Safe,

Have you tried listening to your cd that's called "feel better fast". It's in the last session of cd's. It's says on there "pinpointing the emotion & constructing the self dialogue to feel better fast! I don't think your losing your mind. If your like me, you probably feel like no one understand's. ...

Hi Liz: It is my first day here and I am also waiting for my program. I am in the process of getting off meds that I have been on for many, many years. It is hard to come off, so, please rethink the med. route. Lets hope the program does the trick for us both! I use to fear driving too, but so far t...

Hi Swan, I worked the program from July 14 to Oct 13 2006 and guess you could call me a vet. :) When I first got here I was the basic wreck...hadn't left the house in over 6 months, wasn't able to drive anywhere, and could stand to be left alone for more than 3 minutes at a time and at the age of 55...

Hi from Kansas. I am a 49 year old woman who is also a severe Agoraphobic. I can barely go outside on my front porch and won't sit out there unless someone is there with me, preferably my husband. I have the bad panic/anxiety attacks also and also do the obsessive breathing which I hate the most. I ...

I completed the program in Oct 06, did it in 15 weeks non stop and yes there were times I felt the same as everyone else does...like I was stuck and not moving. My family saw a slight change in me after the first month (lesson 4) before I did which still surprises me even today. When I passed Lesson...

Hi Rachel. The point of my post was that many of us do not wish to bring all of our problems into a relationship at the present time. It is also difficlut for many of us who, for the time being, are concentrating on this program or other methods, to bring something else(dating)into the mix. I have b...

Great Kari! :) Now enjoy tonight. Here is a map of every county in the USA, click on your state/county and specific weather information will come up for you. <A HREF="http://www.nws.noaa.gov/largemap.php" TARGET=_blank>http://www.nws.noaa.gov/largemap.php</A> Yellow on the map means tornado watch bo...

Evening Kari, from what I see on radar for your area you're in the clear now at least for now, you are however still under a tornado watch but the main line is to your east. Multiple tornado and thunderstorm watch boxes in effect right now from Canada to Mexico, all across the northern, central, and...