Stress Center Peer Support

So this is one of those, "does anyone else?" questions/comments. Sometimes I tend to get very anxious at dusk as it gets dark... I'm not afraid of the dark or anything, it just happens... sometimes sending me into a panic attack. It's the worst if I take a nap after work, and wake up & it's dark... ...

Hi all, I never imagined my life would be THIS bad. I've struggled with anxiety & depression for as long as I can remember, but always seemed to manage. Until now. It has become so severe I do not know what else to do. I can barely get out of bed in the morning, I'm anywhere between 30 mins to 3 hou...

Should I be up front with my boss about my anxiety and depression? I think I may have to, it has become very severe & has really been affecting everything lately, including my performance at work. For the past month I've been late everyday b/c it's so hard to get up in the morning (a couple days I d...