Stress Center Peer Support

Thank you for the advice! I have started the coaching program along with the cds so I'll definitely keep everyone posted!

What medication are you taking? I'm taking Zoloft and I am pregnant now. My doctor said that it will be fine as long as it's a low dose. Making decisions--What is it about the decisions that make you afraid? Are you afraid of making the "wrong" decision and having to live with the consequences or ma...

I had the stomach flu after Christmas and after that I had bad pains in my chest (probably indigestion) that Tums helped with. Then today I had uncomfortable feelings in my chest on the left side (I'm left handed) that I guess has had made me anxious all day. Now it's 1:30 in the morning and I can't...

Pauly,
You are NOT going crazy. Of course you are now feeling depressed, you are worried about yourself.

Hello everyone! I am new to this but have been dealing with anxiety my whole life. I think I finally figured out where my anxiety is coming from and am wondering if anyone else has the same issue: "If I get an unexplained pain or some kind of change in my body I will obsess about it or let it bother...