Stress Center Peer Support

The reason I couldn't do HRT is because of a problem I have with migraine and rebound headaches. I don't know enough about "BIO" HRT to comment, but I seemed to have no problem with the supplements I took. There was no test, there was just my medical history and my doctor knowing that it wouldn't wo...

CONGRATULATIONS!

You give us all hope! WELL DONE!!!!

Put it out of your mind! Stop looking things up and filling your head with all sorts of new ideas to scare yourself with! Look, I'm guessing if you had the bad and scary one that it would be with you more and more but I'm also guessing that there is a lot of time where you can swallow normal and eve...

You are doing it right!! Congratulations on starting the program, it really is amazing how much of a difference it can make once you know that you are not alone and can beat this! Welcome

I felt that way too when I heard the group talk. After listening to the whole thing, I then thought exactly what Carolyn just said. She is not you!! I talked myself into detaching my feeings from her situation. It is easier said than done, but it can be done. I think that believing that everyone is ...

Hi Everyone, Haven't posted anything here for quite some time. After doing session 5, I decided it was time to quit smoking. I have smoked about 1 1/2 packs a day for 27 years. I few of us on the forums got together and started a Quit Smoking Support Group. I am extremely proud to say that I haven't...

That was absolutely beautiful! I immediately copied it over to my 4 grown daughters. Thanks so much for sharing!
dana

Monica,
Sorry it took so long to reply. It's hard to find everything we've put out there.

I have been truly blessed in spite of it all. I would love to hear from you as you go thru this process. I will support you no matter what you choose to do. I KNOW YOUR PAIN!

God Bless,
Dana

Hi Luncinda, I'm curious to know if this program is helpful to people with Body Dysmorphic Disorder? This is something that I've been dealing with for alot of years. In researching this topic, I'm aware that Cognitive Behavior Therapy is a part of the recovery process. Can this be a cure on it's own...

Living in pain for so many years can make you feel like you're going crazy not to mention the severe depression it causes! My spine was broken in a car accident between L4 & L5. I was only 32 years old. When that happened, my pelvis shifted at a 63 degree angle. The tip of my spine was protruding ou...