Stress Center Peer Support

Hi Lynnier You don't have to bare yourself emotionally just because other people want you to. We all have different levels of comfort with emotional sharing, and as long as you're in a good, fulfilled space, whatever level works for you is the right one. My wall and mask exist because I don't trust ...

Pecos, you summed it up well. I hope all that could watched because it showed us how very brave people are who face their fears and stare them down...that's exactly what it takes. Dr. Grayson has worked many, many years in this special area. I have spoken with him on the phone and he is a good man, ...

In my area (Ohio) Oprah will be doing a show with Dr. Oz on the subject of OCD. I am going to watch in order to see if there is anything new for all of us to learn.

After watching, how about we make some comments-see you later. Carolyn

Yea I've been reading up a lot of stuff on what I would even want to switch too as this is pretty rough being on Lexapro. I am looking into Effexor XR as it seems to have the most good reviews I have EVER seen on an SSRI. All I normally read is negative negative negative. So hopefully it will all go...

Hi Jenn, I am so sorry you have had no responses. I know how that feels because I've had it happen to me on many occasions myself. My guess is that people who have read your post aren't the ones who like you have experienced OCD And consequently they don't know how to respond, I suppose. I have not ...

I have had the program for about 5 yrs. It works if you work it! You may have to go back to it from time to time to brush up on your skills. Thats why even though ive been through it I still keep it.I have loaned it out a few times to other people in my family who have had anxiety issues and it has ...

Side 1 I can't change the past I can change my attitude I can change my present This condition is temporary Knowledge is power I am intelligent, creative and capable I am open to learning new skill I am proud of myself for the changes I am making this work It's just anxiety side 2 Notice personality...

Thank you I've figured it out I'm on week 7 now, what an amazing program.

Hi, it does help me for my anxiety. But, now I have anxiety about being on a controlled substance, so trying to slowly wean off of it. Been taking it for 2 months with good success. So, hope it helps you.

Dear Forum participants, Just a reminder for your safety...Never, ever, give out your personal information ESPECIALLY, your social security number to strangers-EVEN in/on a christian chat/forum. Unfortunately there are people who prey (Not pray :)) on good souls. I have heard a "rumor" that a prayer...