Stress Center Peer Support

I posted about this book a while ago, but wanted to do so again as it has been a huge help. AT LAST A LIFE, by Paul David
Here's the website:
http://www.anxietynomore.co.uk/

Blessings to you!

I think a Private Topic/Message is the best way to go...

I'm interested, too. I've been hoping to join someone and go through the program again.
Were you thinking of starting with Week 3?

Your welcome. I think we all have trouble taking advice to an extent as sometimes it comes off as people telling us that we aren't doing it right...or controlling even and we strive for independance. Anyways the good thing about giving advice on forums is that it stays there and maybe it'll come in ...

Hi Aznate! If you're new to religion, I'd really suggest A CASE FOR CHRIST by Lee Strobel. He has a really good DVD that helped me big time to decide where I could put my faith and why. good stuff. The bible can be super intimidating, but a good place to start is to read the book of John. It explain...

It can make you wonder, huh? He seems to use challenges like this to draw us near to Him. It helps us realize how helpless we are without Him and also that there must be more to this life.
Keep on keepin' on.

What great words of encouragement. How true it is that we become still. Thanks again for the post. Praise the Lord

I am also nineteen and ALSO on week two. My whole life, even when I was a kid I had social phobias. I used to be afraid and nervous around other children. The odd thing is, I have a NATURALLY social personality! In highschool I hid my social anxiety. not one person knew. but then I went to college a...

Wow sorry you are going thru such a crisis. My hubby lost his job and then couldn't get unemployment since the conditions of his termintaion was in doubt?. I think he should have fought it . Anyway and Iam at home agoraphobic. SO it was a mess. He went for almost a year before he could get anything....

Heart palpitations are VERY average with anxiety and even for those that aren't anxious. You're just very focused on it right now so you're very aware. No big deal if you are; let those thoughts sit right next to you and don't give them too much attention. It's a scary feeling so be gentle with your...