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Correction: It should be 1/2 tee spoon of backing soda, not 1/4. Sorry about that. (It won't hurt you either way, it's just that the baking soda calms the ACV so you can drink easier) Holly, The chocking and swolling problems are not normally associated with GERDs. That is strictly nerves. BEFORE yo...

Yes, Use ACV for GERDS but NO, do not take it straight! Use as follows: 2 Table spoons of Apple Cider Vinegar (raw unfiltered - get from health food store) 1/4 Tee spoon of baking soda 8 oz of water Mix and drink twice a day on an empty stomach. Don't eat anything after for at least an hour. YES, it...

Another research study has just been released where half the people tried anti-depressants and the other half tried vigorous daily exercise. Yep, you guessed it; the people doing the exercise had better and longer lasting relief from anxiety/depression than the ones on medication. Folks, this is rea...

One evening an old Cherokee told his grandson about a battle that goes on inside of all people. He said, 'My son, the battle is between two 'wolves' inside us all. One is Evil. It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride...

All, please think long and hard about this: One evening an old Cherokee told his grandson about a battle that goes on inside of all people. He said, 'My son, the battle is between two 'wolves' inside us all. One is Evil. It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt...

Thousands of dollars spent on Doctor visits, thearpy, self improvement books and courses, and it all boils down to this: One evening an old Cherokee told his grandson about a battle that goes on inside of all people. He said, 'My son, the battle is between two 'wolves' inside us all. One is Evil. It...

It has now been over a month since I completely weaned off Lexapro. I am doing just fine, I feel like my old self again. What a relief it is to be free of this and all medications! To anyone looking to get off Lexapro; please do so very slowly. It took me 3 months to completely wean myself off it. I...

Yes, I agree, exercise and diet are the keys to controlling anxiety/depression related issues. Lucenda knew this and wisely put those topics up front in her course. I can tell you from personal experience that if you exercise enough you will drain every ounce of anxiety and depression right out of y...

Engine2, I read all your posts, I went through almost everything you did including the medications. I know it sounds way too simple, it did to me also at first, but try the apple cider vinegar mix with baking soda & water. It really works! 2 Tble spoons Apple Cider Vinegar (natural unfiltered) 1/4 T...

Ok, here's a safe natural way to treat/cure acid reflex: 2 Tablespoons of Apple Cider Vineger (natural unfiltered) 1/4 Teespoon of Baking soda 8oz of water Mix and drink twice a day on any empty stomach. You will not believe how well this works! I had GERDs for over a year and tried every prescripti...