Stress Center Peer Support

A very good book is Chop Wood Carry Water. I have fallen into every pit along the way that it describes. A student asked the master, "what comes before enlightenment? The master replied "chop wood, carry water" the student asked, "what comes after enlightenment?" the master replied, "chop wood, carr...

hey now,
epsom salts are magnesium....

I also have sinus problems and nausea. I find if I eat a piece of bread right before going to sleep, it helps.