Stress Center Peer Support

Both of you are more than welcome to PM me. I suffered from agoraphobic for 21 years of my life, and lived in a constant panic attacks, which, of course led to major depression!!! I am more than willing to help the two of you in any way that I can!!!! BTW...I have recovered...Thanks to God and the S...

Hi Fergus and to others who responded to his post, I wrapped up with the anxiety program recently and I must say it helped me tremendously. I am able to drive the freeways again,I am doing difficult crisis-oriented things in my job without panicking, and I feel more at ease with myself most of the t...

Thank you sooo much for sharing this with us! I will print it and keep it with me to remind myself of what I can do to help myself. I so wish I could afford the personal coaching program!

Doogiet, I also disagree with you. After working in a residential treatment facility with young girls who had emotional, behavioral and mental disorders, you see firsthand what low self-esteem can do to kids. Most of these girls had been told they'd never amount to anything and that they weren't wor...

Hi. I read the posts by everyone who have lost loved ones and I wanted to comment. First, the author Harold Ivan Smith is an excellent author who has written many books on death and coping. I have met him at seminars and he is the most compassionate and caring man who knows personally what it is to ...

Hi Snug, Are you doing the anxiety program? If not, I hope you can start because it will help. You can take my opinion for what it is worth but I don't think working from home is the answer. My fear is that it would get too comofortable to just stay at home and you could start avoiding going out. Yo...

Debchance,
I am praying for your daughter and you as well. Please let us know how things are going. We are here for you!

Hi to everyone on the forum. I have enjoyed reading all of your posts and I just wanted to say that I am thankful for each of you. Sometimes you write something that I needed to read just at the right moment! I am on week 9 and have seen some positive changes in me and my level of anxiety. Although ...

Dear Wantmyoldself,I agree, you did nothing wrong so there is no reason for guilty feelings. Soundslikek your husband has let it go so you should be able to also. But I wonder if the guil feelings are a substitute for the anxiety you feel about the upcoming test? Remember how the CD's say we panic a...

hi missgsr, Yes, the program does help!!! I am just beginning week five today and have already seen some positive changes. I am not freaking out as much over physical symptoms nor letting them frighten me. I have more understanding about what is happening and these are just scary and negative though...