Stress Center Peer Support

I know what you are going through i have got to the point of agoraphobic state and it sucks. I am on the 2nd session now and hoping it will start to work for me.

newrunner, wow you hit the nail on the head. My wife did start fighting with my son and it woke me up. I spiked after they started!! Thank you for saying wives can be that way. My wife can be very self righteous sometimes. It's very hard dealing with her sometimes. Actually, my wife is a nurse and t...

Jodi, I'd like to hear about your experience with Chantix as well. I'm thinking of talking to my doctor about it at my next appt in a couple weeks. Thanks for any feedback you can give!

I just quit smoking 4-5 months ago. I'd been contemplating for a long time. Smoker for about 30 years. they cost too much, make you sick in the end and my kids bugged me all the time. Having said all that, I had to want to quit for me, not for everyone else. It helped me to tell myself that after a ...

Thanks Shifrah, I actually have a friend of the same name. My sister changed to a vegetarian, fresh food diet because of all the added hormones and such and she says she is feeling much better. Oddly enough, I'm tearing up right now just listening to a sad song. I tell you ladies, this has not been ...

Cal-Mag helps me too. I wasn't sure if that was just for us ladies. I take one pill in the middle of the day and another right before bed. It is supposed to slow down your thoughts and smooth out your muscles. . .works great!

Yes, deedee is right. I had dizziness too and was checked out by a world-renowned ear doc. Everything checked out fine. It is the anxiety. When I get it, it helps to do relaxation exercises.

Thank you for that. It was something I really needed to read. Take care and God bless.

Peace of Mind - Boston
Ordinary Day - Great Big Sea
Be Good To Yourself - Journey
Everything Shines - Great Big Sea

Originally posted by newrunner: someone here told me about a great book called "Freedom from Fear by Dr. Howard Leibgold" Very simple language and fun to read and TRUE!! It would be good for both of you. That's the best book I've ever read on the subject. Not sure how much it would help a loved one...