Stress Center Peer Support

To give you history I have been having issues w/ my husband & do not want or desire to have sex w/ husband right now. I have told myself that I don't need to do things for him just because he wants me too ..I have done that far too long & have put an end to it ! I have been pondering leaving the bad...

I seem to have an easier time being assertive with other females but when I try to be assertive with my son or husband I seem to have to raise my voice to be heard . I can get my point accorss point blank to my daughter w/o raising my voice at all . Anyone else come across this & have suggestions ? ...

thanx alot pecos..u've just motivated more..thank you sooo much!

Hi Tweaky ! Re your comment: What's been helping me is the idea that it's the worry about not sleeping, and not the actual loss of sleep, that's the problem my answer: exactly! This has taken me more than a year to understand ! eek. When you are sleep deprived you become so confused and you start to...

Fischee, I've tried acupuncture and it seemed to help although I'm not so sure if it was just the placebo effect. I have been tested by a Naturopath regarding the adrenals. She's also given me a neurotransmitter test which hasn't come back yet. My anxiety started after a complete hysterectomy in Oct...

I'm up can't sleep; anxious thoughts.

Luv Piggy , That was a wonderful story! For me, I find that once I say to myself, "I am feeling so much better and I am over certain scary thoughts", that is when I begin to experience the scary symptoms and thoughts. =) I also tend to read things that I knowill bother me, like scary news stories, I...

Try to think postive. My mom also just had this done. It could turn out to be nothing then you will be like oh well i worried myself half to death for nothing. Don't worry everything is going to be fine.If there is any way i can help pm me.
I will pray for you!

i love Martha Beck. there's always a tip in her writing that makes my life better--if just for that day. i love the suggestion about sweetening the difficult/negative things we have to do. i have to go to court this week, i have two interviews lined up, and lots of paperwork to tend to. . . so this ...

thanks matthew .i got thru the night but the xanax withdrawls are sure hard to deal with