Stress Center Peer Support

Hi Chango First things first, YOU WON'T GO CRAZY!! People who go crazy aren't afraid they will go crazy. You think of hurting those you love because that is the thought that scares you the most. A scary thought wouldn't be worth much if it wasn't really scary! These thoughts are created to take our ...

Robin...You are definitely not alone...

My anxiety level used to be sooo high, that I don't think I ever DID NOT SHAKE!!!

Hi guys, As some of you may know... I flew to L.A. this week to film a testimonial for the Combatting Stress and Depression Program Program! It was truly an amazing experience for me. I am so grateful and happy I found this program. It has changed my life tremendously! If any of you out there feel l...

Hi aj85, Mornings were always the toughest for me also. What happens is that as soon as you awake, you're filling your mind with negative thoughts. You feel a little off, perhaps a headache or a pain you're not used to feeling and BAM you throw yourself right into a panic. Then your adrenaline start...

Hi all, I have made many many posts on here in the past three or four years but if you do not know me, here is a little bit about my background. I had tremendous anxiety, obsessive scary thoughts (OST's specifically suicide, yet I was never suicidal) panic attacks, etc. It was horrible and I complet...

Thank you all so much for your encouragement! Kidkins I can't think of too much else that is going on ....I definitely am stressed at work...everything seems to just become very ritualistic...wake up go to work..come home. that does bother me a bit. It's very uneventful. My fiance and I had a good t...

Hi GUys!! Please read my post in the triumphs section. Also check out this website. I dealt with them for THREE years and I am recovered. It is SO possible. Trust yourself, trust the program and keep on doing it. Relax, breathe, an tell yourself the TRUTH!! It is only a thought. It cannot hurt you a...

Hi guys, My name is Lisa and I am very familiar with the the program program. I bought the program back in 2006, I belive. I am going to try to explain how this program can change your life, as it did mine. I was always a very outgoing person. However, I had these "moments" where I would feel so sca...

Boon, Thank you so much for your support. It's amazing how much better I feel after just letting myself cry, cry, cry...It is very healing. Trying to hold it in and be strong for my boys only created more anxiety. They see me cry and know it's okay to feel "yucky" and know that it is possible to pic...

hey there merci alese, yes those are the pills that came with the program. its really called "good days vitamins" and i just ordered a month's worth and now i'm down to about 10 or so left...i had no side effects at all and would like to order more...taking the vitamins and working the program has b...