Stress Center Peer Support

I recently had a baby 6 weeks ago and since then I have experienced a lot of anxiety. Mainly due to lacl of sleep and possibly post partem depression as well. Just within the last week I have not been able to sleep either just a couple of hours or not at all at night or during the day. This has been...

I just purchased the program and received it a week ago. I am very positive about the outcome of this for myself and my family. However, I have asthma and that among other things is the biggest cause of my anxiety. I have had 2 BIG asthma attacks in the last year and I constantly worry that it will ...

I am a little concerned that my panic attacks and anxiety are not terrible enough for this program to help me. I know that probably sounds ridiculous, but thats how I feel. I don't have them everyday and lately when I do have them, they are not that severe. I guess what I am getting at is, will this...