Stress Center Peer Support

i went through bad anxiety and depression in 2009. I had no insurance then because i wasn't working so i had to go on some free plan out at county and it wasn't the best experience. All i got for help was a anti anxiety med which is still take to this day. then in 2010-2013 i was covered on my paren...

hey thanks for responding. appreciate it. well with this new job an all an losing weight which I've been telling myself i'm going to do for years but never have, an going to the gym an not eating bad like I use to, it kind of feels like im not me anymore, like I have a whole new life an im not the s...

I had went through depression before in 2009 after a bad panic attack. It eventually had went away , I thought it was when I finally started working again after 2 years. So I was laid off in December and I thought i'd happen again while I was off but I was surprised it didn't after four months. But ...

Hi, I've been on this site before. I recently have had one of my dark times over the past month and I wanted some input. I had always came on here for anxiety issue's. I've suffered from anxiety since my senior year of high school. I had a bad panic attack in 2009 that caused me to seek help. I was ...

Well I still am anxious even after hving those tests. Not sure if I need more or wat but I jst keep hving off an on anxiousness

well im going to update my own post loll ended up going to the ER and just got back. I was trying to wait out this anxiety but I needed peace of mind so I decided to go in. Did a few ekg's , chest x ray, blood work to check for clots, ect. and call came back good. Was pretty nervous in there that's ...

I hadn't had a bad panic attack in awhile prolly over a year. I get the daily anxiousness but not too many scary panic attacks. Lately I've felt like I had a strain in my chest, always feels tight an burns. Had a few anxious moments throughout the week. So Friday comes along and I'm getting prty anx...

hi there coach lol yes I did start having negative thoughts when I started concentrating on my heartrate. I had not ever pushed myself to run my hardest in a long time. I'd run out a single to first my hardest but running from home all the way around at my all took alot out of me and I think i just ...

so last night im at my softball game. I play about 3x a week . I can admit that I am pretty out of shape. I havent weighed this much probably in my whole life. So i'm batting and i hit a shot over the left fielder who mis-played it and I knew I was going to at least get a triple but I was pretty muc...

over the last year ive gained about 40 lbs, im at 280 right now, funny because i remember being at 245 and feeling anxious and telling myself i need to get this weight off so you can feel better. Now im 40 lbs heavier and tellng myself the same thing. ive never let myself get this high before with m...