Stress Center Peer Support

Hi Faith, I wouldn't be so hard on yourself. You have taken positive steps to address some of your problems. Think of the perception that you give your friends. Does it seem that perhaps your friends view you as a weak person? You can only find that out with a sincere discussion with your friends, a...

I dont think you're being unrealistic. I think you are planning something. You're taking control of things. That's good. Keep trying. You never know when that door will open up for you, and it will.

Flameglow: Hello there. I believe this is a question you may have to ask your doctor. Where anti-depressants are concerned, every one reacts differently to them. I would go to your doctor and ask him questions and find out all you can. On the other hand , if you have the A.A. & D. program, it would ...

fear not, don't panic. i had the exact same thing happen to me when the panic attacks started for me. in my case it was work related. i had a bad day, and when leaving work i began to feel dizzy. prior to that, i had been having chest tightness in december, and headaches on the rt side of my head be...

Lynn,

Congratulations, again, for accomplishing something so huge. I am so happy for you. You are doing it!!

LisaLisa

You are so welcome Jennifier.......I'm happy that I could be of some assistance to you. I also always enjoy your writings as well.
I miss you here during the day, Have a beautiful and blessed day..........

thanks schnauzermom. I hope your test goes well for you and are felling better. thank you for your reply I will check out these Caire weeks books for sure. The feeling of not knowing why I was anxious was really scaring me, sometimes I feel like I will never be normal again., like it went to far thi...

Hi I was wondering if any one else experiences this? I have pangs of anxiety or my tummy sinking for no apparent reason . Someone will say something , anything and I wIll feel like Im going to have a panic attack . I try to figure out what it is that they said or I may have heard to make me feel anx...