Stress Center Peer Support

Thank you Iwillbebetter Yes it does help. It is ok to depend, trust, rely & be around other people but you don't need to be around them or have them reassure you all the time, that you can reassure yourself that you are ok & this is just anxiety & it will pass.

Thank you Lynda

Thank you for your reply peacefulme. That's what I was thinking it meant, to know you are ok but it is wonderful & comforting to have positive reassuring people in our lives, to trust them & trust your true self. I guess part of my anxiety is trusting myself & other people, that's why I had an issue...

What does Lucinda mean by you are your own safe person? I am having trouble with this and am exaggerating that she means don't count on anyone else but yourself, you can't trust other people and that it is a negative thing to seek comfort in someone or to want to be around other people & to be happy...

What does Lucinda mean by you are your own safe person? I am having trouble with this and am exaggerating that she means don't count on anyone else but yourself, you can't trust other people and that it is a negative thing to seek comfort in someone or to want to be around other people & to be happy...