Stress Center Peer Support

ok, i know i have a problem and i am willing to express it here for u now. I've had anxiety and panic attacks for about 20 years or so, off and one. Well now I find myself in a giant hole that is hard to get out of. Let me explain.


Back in December of 2000 my dad passed away on the 18th of ...

Hello all. I have a question, and i hope it gets anwsered before bed tonight. ok here goes:

I am presently taking .5 xanax xr twice a day,at 10 am and 10 pm. (1mg. a day) and i take 1/2 a klonapin (.25) before i go to bed to help me sleep. well when i started the xanax about 3 months ago i was ...

hello all,

i'm writing today out of concern. I started having obsessive thoughts about 3 or 4 months ago. the thoughts centered around 2 deaths that occured on the same day 2 years apart. my father in law died on july 5th 05, then another friend i knew well lost his battle with colon cancer in 07 ...

hello everyone. hope ya'll are having a wonderful day. I am 40 years old and have had anxiety most of my life. most if it comes from my horrible experances as a child. I grew up living in fear and that is the way i have spent most of my life until now. I just finally got a diagnosis from a good ...