Stress Center Peer Support

I've been doing session 2 for a few days now, its a lot to take in. Lots of reading and listening! I was wonder how everyone else has been doing with it?

I'm trying to keep up with reading, listening, writing in my journal, relaxation, exercising everyday. Then keeping up with real life stuff ...

I finally got around to opening my package up. I received it over a month ago but was having a hard time just opening to start (not sure why? fear and worry of something)

I'm now working on my Session 1. Its really good to hear over and over taht I'm NOT alone in this. My only problem is I feel ...