Search found 2 matches

by BrennaP
Sat Jan 26, 2008 5:02 am
Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
Topic: Go go Session 2!
Replies: 6
Views: 2086

I've been doing session 2 for a few days now, its a lot to take in. Lots of reading and listening! I was wonder how everyone else has been doing with it? I'm trying to keep up with reading, listening, writing in my journal, relaxation, exercising everyday. Then keeping up with real life stuff, house...
by BrennaP
Fri Jan 18, 2008 11:26 am
Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
Topic: Brand Spanking New
Replies: 5
Views: 1329

I finally got around to opening my package up. I received it over a month ago but was having a hard time just opening to start (not sure why? fear and worry of something) I'm now working on my Session 1. Its really good to hear over and over taht I'm NOT alone in this. My only problem is I feel like...