Stress Center Peer Support

I am on Lexapro as well. It has helped me a lot with the physical symptoms but I still have the aweful thoughts that I cant get out of my head. I know it is so hard to stop thinking and scaring yourself. (I feel like all your posts I am writing- so weird). I have had anxiety before as well over some...

Ms. Anxiety - I can so relate to what you are saying. I feel like I have the exact same thoughts that you do. It is comforting to know that I am not alone with this. It is very scary and I constantly feel upset (its more my stomach that is always upset then anything. My meds take care of the other s...

So helpful to know that someone else is going through the exact same thing as I am with the same thoughts. Thank you for sharing what your counselor told you. I am in the process of finding a new one because the one I was going to wasnt helping at all. If you have any more insight that helps you, pl...

This post really has helped me. I am new to the forum and havent posted before but the above posts are what I have been suffereing with for the last 6-7 months. I have used the program and been on meds and seen a counsleor. I was getting better but have seemed to have had a "relapse". It is so scary...