Stress Center Peer Support

my boyfriend, finally called it quits with me after 2yrs. says that my controlling ways.. he cant take anymore. my selfishness, lack of compassion, my constant worries, of him leaving.. finally left. this is not the first time hes left. and my promises of changing hasnt changed much. if things dont ...

lately i been feeling like i talking more and more about my anxiety.. and my boyfriend seems like im bugging him.. he hasnt completly learn how to deal with it, but hes been trying, and now i feel like hes tired of hearing the samething over and over. he says hes constantly repeatng himself,, "ur fi...

i do the same thing, trust me if i knew the answer i would say... however... i tell my boyfriend/friends.. this is how i am at the moment, either \deal with it. or dont invite me til im ready.. but u need to the nake decision to control it and not let it control u. easier said than done.. the next t...

my anxiety is climbing.. soon as i changed foods out. i noticed i been getting anxiety more and heartburn. my throat always feels on fire with acid.. im still gassy, and i been avoid spicy food, broccoli, garlic, onions, tomatoes, vinegar, caffeine, jumk foods..etc.. but my symptoms are still there....

i been doing good dealing with anxiety... learning to control it.. the other day.. i took an antibiotic and i freaked out.. and had a anxiety attack.. it happened so fast i couldnt control it.. i thought i could take the pill but we all know.. pills are not easy for us. i always think its poision. a...

today i was feelin good..at a birthday party. having a goodtime mingling. and i suddently realized i felt too relaxed calm, and my throat felt smooth like i could swallow easy. and i felt like i was floating.. could this be a sign of calm/relax no worries? just curious. for a split second i changed ...

last nov 2008 i lost my son at 5months along. and i dealt with the pain, or at least i thought i had. grieved, cried, swore.. u name it. but by the time his due date came around april 2009.. i started bringing on anxiety.. and by mothers day. i was a mess. i didnt realize im depressed. everyone has ...

hi everyone. im hoping someone can put me at ease so i dont have to make an ER visit yesterday evening.. i had these small stabbing chest pains which came and go.. 60secs the longest at times. anyhow...i thought it was heartburn/GERD.. so i tried to avoid it.. and take some antacids.. but no go.. it...

need feedback. i have this tickle in my throat like my throat itches, has this cool sensation . i dont know, its weird. feels like im gasping for air sometimes. anyone have weird feelings in the throat.. plus my skin itches around my neck.. like really bad. can anyone relate?

i just recently developed a new fear.. fear to go outside cause i think im gonna passout due to the heat.. i think im dehydrated... and im gonna pass out and not know what to do... i find myself worried to be alone.. where i live the temp is 110.. today is 106.. and i have no AC in my car. i stay in...