Search found 4 matches

by Tigerlady
Wed Feb 18, 2009 3:46 am
Forum: Prescription Medication Discussion
Topic: herbal meds--are they really safe?
Replies: 4
Views: 1952

I have tried almost every herbal supplement for anxiety under the sun. I tried this when I was looking for a quick fix to my anxiety before I tried this program. I tried Nereel, St John's wort (I don't recomend that one since I almost ended up in the emergency room with awful side effects), Valerian...
by Tigerlady
Wed Jan 30, 2008 5:32 am
Forum: Session 9 - Get Off the Guilt & Worry Treadmill
Topic: Social anxiety anyone?
Replies: 10
Views: 4363

Well good for you!! I was going to say in previous post not to stoop to their level, but hey you know you are better than they are and if it works and doesn't cause you too much stress, then I guess that is ok!! If you love your job then it is worth fighting for and when you fight the good fight, yo...
by Tigerlady
Tue Jan 29, 2008 7:10 am
Forum: Session 9 - Get Off the Guilt & Worry Treadmill
Topic: Social anxiety anyone?
Replies: 10
Views: 4363

Hi Moon, This is a very tough situation and one that I had been in countlessly---because I lacked the knowledge and skills that I've learned through this program, I quit many a good job, good in the sense that I was making alot of money and had good benefits, but I have found that is not everything-...
by Tigerlady
Fri Jul 27, 2007 6:01 am
Forum: Session 7 - Assertive Behavior: Speak Confidently, Gain Respect
Topic: Putting my assertive skills to work
Replies: 2
Views: 1782

I finished the program last spring. I have never been able to be assertive in my life and have been manipulated plenty because of it. I consider myself to be a newbie at this and got a chance yesterday to "work it". A client offered me a chance to make some extra money for her on Saturdays and once ...