Search found 12 matches
- Wed Jul 14, 2010 6:16 am
- Forum: Humor for Anxiety
- Topic: Personal Ads for people with Anxiety/Panic/Depression
- Replies: 76
- Views: 44685
- Sat Feb 27, 2010 8:07 am
- Forum: Humor for Anxiety
- Topic: Personal Ads for people with Anxiety/Panic/Depression
- Replies: 76
- Views: 44685
- Sat Feb 27, 2010 7:47 am
- Forum: General Comments/Inquiries about
- Topic: How Do You Deal with Disappointment, Frustration, Feeling Down, Minimal Expectations
- Replies: 454
- Views: 97771
Hey Charlie Brown, you could have written my life story. I too have struggled most of my life with feelings of self-pity and the idea that everything I did had to be done the "hard" way. I know that I need to be a lot less thin-skinned about most things but knowing that just doesn't help. I even rea...
- Wed Jan 20, 2010 2:49 am
- Forum: General Comments/Inquiries about
- Topic: help me to understand
- Replies: 116
- Views: 22664
ksl, I just read a passage in a book by Richard Carlson (Don't Sweat the Small Stuff) related to the dangers of taking stock of your life during low moods. You've had an awful lot to deal with this past year and you should concentrate on riding out your low mood. Instead, begin to look toward the da...
- Thu Nov 26, 2009 11:28 am
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: Feel Excited!
- Replies: 3
- Views: 1373
- Thu Nov 26, 2009 11:23 am
- Forum: Triumphs
- Topic: life is good - and it's a long post!
- Replies: 882
- Views: 180463
- Mon May 11, 2009 5:49 am
- Forum: Parent to Parent
- Topic: Scary thoughts?
- Replies: 28
- Views: 12168
Gman, what an incredible post. I was hesitant to respond because I was overwhelmed by the story which -- by the way -- you told extremely well. I felt like I was there and can still feel the adrenaline rush I received. I hope that in the military of today, these incidents are given the "debrief" the...
- Fri Apr 24, 2009 3:28 am
- Forum: Session 5 - Eat and Exercise to Minimize Anxiety and Depression
- Topic: motivation problems
- Replies: 5
- Views: 2039
I, too, had a very clingy anxious toddler. I had to work him into my exercise routines as was suggested earlier. We walked together and when he was old enough he would ride his bike while I ran. Having a child is stressful enough but when they don't sleep much and/or are anxious and clingy like mine...
- Wed Dec 24, 2008 3:50 pm
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: Is this considered negative thinking?
- Replies: 4
- Views: 2444
Your thinking is not making you feel better about yourself. I am on the website because I was sort of thinking the same kind of thing and wanted a distraction. I just realized (likely through divine revelation since I have been asking God about this for years) that I have impossibly high expectation...
- Tue Aug 05, 2008 6:31 am
- Forum: General Comments/Inquiries about
- Topic: Peri-menopause and Anxiety
- Replies: 58
- Views: 13784
This discussion thread was so helpful for me today. I was able to calm myself down after reading through them because I am having PMS which was making me feel anxious and out of breath. I have had mood swings and difficulty sleeping. I am now taking deep breaths and realizing that while I may strugg...