Stress Center Peer Support

Yes Mike she was a coach for years with StressCenter.com then retired a few years ago. I should have said on the chatroom she went as Debh and then for a while at the end boboperator so people would know who I am talking about.

Thank you for all your kind words
Mimi xoxo

Yes I do have you on fb we can chat on there and yes I am talking about Deb ok I will keep looking here to see when we start I think this will be so good for me I need a lift in my life right now this might just be what I am looking for. I will message you on fb so you know its me Take care looking ...

Hey Mikie,when are you starting lesson 2 ? I would like to go through the program again I am really having a hard time with the loss of my friend and think it would be a good refresher for me. Thanks for doing this it is great.
Mimi xo

Any time honey repor about improvements or just to talk either is fine by me I will support you as best I can feel free to private message me on here as well if you need anything else. I am praying for you and I know you can do this. I know it is hard to breath when you are so tight that is why prac...

I forgot one thing lol, make sure you listen to the relaxation cd as much as you can it is crutial in helping you learn how to relax your body it really works so make sure you use it at least 3 times a day more if you can anytime you feel that overwhelming anxiety put it on it is hard at first but g...

I hope I can help you, I have been through the program so this is how I did it. I listen to each lesson for a week at a time did all the homework in the homework book. I listened to the relaxation cd at least 3 times a day it helps so much. I also listen to session one only for a day or so then move...

That was my biggest thing to I think it is quite common to feel this cannot be just anxiety it is way to severe, but boy oh boy trust me it is. I have had dizziness and heart palps to the point I thought I would go nuts but the breathing is honestly one of the keys to slowing things down do you do t...

Are you working the program yet ? I can promise you one thing it is possible to get better I promise you that if you work hard on the program and get support here from people who understand you will live again and be happy. I too was stuck on the couch for a long long time and so afraid to move beca...

Thank you so much for those beautiful words, she was an angel on earth and now and angel in heaven. I hope my story can help someone, even if one person gets encouraged by it, it will all be worth it. God bless you all for your wonderful words and support there are some truly amazing people here. Go...

I was fortunate enough to have Deb Huddleston as not only my coach but as my lifetime friend. She guided me through the StressCenter.com program with passion and kindness she was my angel as I always called her. With this program and Debs love and commitment I soared through the program and got my l...