Stress Center Peer Support

let's hear it. be specific. it's easier for us to help if you are specific. unless you are just venting/need to keep it private--in which case. . . hope it goes well. (did you know that it kinda comes across like you're screaming with the letters in all caps. did i offend you? that was not my intent...

Jenrite, Wanted to check in with you on ideas when you were pregnant. Did you get off of the meds before pregnancy? I just got off of meds four months ago and was doing well, but now that we are trying to have a baby I am really having a hard time. What coping mechanisms did you use? I want to try n...

Agoraphobia has been a HUGE obstacle for me for the past year or so...and it still is some days. I used to be restricted to my house. My mom would have to go to the store to get things for me. And I would only go on the back porch. It was awful. All I did was sleep. My doctor put me on WAY too much ...

Not to completely go off topic... <span class="ev_code_BROWN">But </span><span class="ev_code_PURPLE">Lenore</span> <span class="ev_code_BROWN">, you discussed in your above post everything that I needed to hear, and it felt good to know that I am the only one who can do this alone, for myself, for ...

I was on paxil for 8 years and found out I was pregnant...immediately my doctor told me that i needed to get off of it. I was taking 40mg per day of paxil and my doctor switched me to 50mg of zoloft (which like you said, is the safer one) I had no problems with the switch, however, everyone is diffe...

I understand what Ali is saying. I was brought up the same way. It's so hard to love yourself when, for your whole life, nobody has pointed out the good in you, only the bad. I had a very hard time with session 3 also. But I just came to the conclusion that I'm not going to be able to love myself un...

"How You Live" - Point of Grace Wake up to the sunlight with your windows open. Don't hold in your anger or leave thing unspoken. Wear your red dress, Use your good dishes, Make a big mess and make list of wishes. Have what you want, But want what you have. And don't spend your life looking back... ...

wow...this was HILARIOUS! I am laughing so hard right now! I am guilty of pretty much everything on this list lol. If my toe hurts, I will call in sick hahaha! And I do carry a bottle of hand sanitizer around in my purse lol!

hello all! I am brand new to this program and it looks like I jumped into the right convo. I just found out a few weeks ago that I am expecting a baby in October. My panic attacks have gone through the roof, but for the babys' sake, I am trying to keep calm. I am sooooooooo nervous though...especial...

Hello! I am new to the program too. I haven't even recieved it yet. I am very excited about starting the program due to all of the amazing things I have heard, but for some reason...I feel like it won't work for me. I am very skeptical. I have panic disorder so bad that it affects every aspect of my...