Stress Center Peer Support

Hi there, I am currently on 150mg of Effexor and have been for quite some time.I've been feeling quite depressed lately so would like too increase my dosage.I've been holding back for a little while because I do not want it to affect my sex drive further.(I feel like it currently does affect my sex ...

Ok, so I've been in this program for about a year now and I admit that I've definitely seen a drastic improvement. Lately, I have been feeling depressed though and it's a little scary. I am not where I used to be before the program and work with anxiety, I've just taken a step back. Lately I struggl...

In my job I'm forced to say no, etc. be assertive quite frequently, which is great for me! Lately, I've felt a little "dispondent" I guess, a little depressed and not totally there. So while I'll always "feel the fear and do it anyways!" I still beat myself up for not "doing it perfectly". I guess t...

Hi there, 1 year ago in Sept I had the courage to end a relationship. The man was very kind and loving but our relationship had several issues. We are still on good terms, we do not seek the other out, but if we were to see one another we would be friendly. I unexpectantly met someone I love very mu...

So I have a co-worker who is very assertive/borderline agressive sometimes.She is used to delegating and not being asked to do things.I have now had 3 situations with her.The first situation was when I asked her to help take something to another city that would benefit one of her restaurants (she is...

Gman5256
Great one, I enjoyed it very much. A deeper meaning I am sure.

Hello all, I have 2 recent situations which I would like your advice. #1 - I work with a fellow who is constantly asking me for things. I am a Community Relations Rep so part of my job is to work on sponsorships of community events and donations.He has asked me for 2 donations to different events re...

Hi all, I was doing really well for awhile but for the last week or so haven't been doing as well.I haven't been exercising as diligently as I was so I know I can probably attribute some of the increased anxiety/depression to that. I was also with my boyfriend for almost 3 years and broke up with hi...

I had been disappointed with a friend in a previous recent post b/c she hadn't contacted me in awhile when I told her I needed her (as I recently ended a long term relationship).The other day she called me and said we should get together.She came to my house last night, brought over a movie and surp...

Howdy folks.I have been casual friends with a girl for a couple of years that struggles with many of the same issues I do (i.e. high expectations, obsessed with what others think, etc.)I recently broke up with my boyfriend of 3 years and while I did the breaking up, I certainly haven't been having a...