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- Thu Mar 06, 2008 11:13 am
- Forum: Session 10 - How to Address Obsessive, Scary Thoughts
- Topic: Impatient
- Replies: 4
- Views: 2173
The impatience is resistance, Moontale. Begin to accept the thoughts coming and going. Practice not attaching to them. Just allow them their passage. It's really no big deal if they come and go. (I realize it is a big deal to you but in truth if you do not make it a big deal they will come less freq...