Stress Center Peer Support

Congratulations to me!!! I finally finished the program today, and I am ecstatic. I'm so excited and I feel like I'm on my way to the new and improved me. I know that there will be challenges, I now feel better informed to face these challenges. I'm going to take the two week information vacation as...

I have been trying to finish up the program for the last couple of weeks. I have been stuck on session 14 for the last two weeks. I finally get a groove going, then I stop doing anything for a couple of days. I'm so close to finishing the program, but I feel like I'm avoiding it and procrastinating ...

Hi Emilie, I do listen to the relaxation tape, not as often as I should. I have found that it does help to relax me at night. When I'm alone at night I hesitate to listen to the relaxation tape because I feel that I have to be alert. I can't let my guards down. Sometimes I force myself to listen to ...

I know it is really tough, but you have to try to stay positive. My ex and I still live under the same roof and we just ended an 8yr relationship. When my ex went out of town last weekend, I was so sad and depressed. I couldn't eat, I couldn't sleep. Then I said to myself, my ex is probably not worr...

I have a very hard time being alone, particularly at night. My fear is that someone is going to try to break-in my home and attack me. I don't think I obsess over it, I just feel very anxious when I am alone at night. Is the anxiousness from being obsessive over someone trying to break-in? I have be...

Hi Donna, Very uplifting and inspiring message, thanks for sharing. I just ended an 8yr relationship that I was very dependent on. It took me a while to end it because I was terrified of being alone, particularly at night. I also was afraid to rely on me and only me. I've found that going through th...

Hi Debbie, Thanks so much for the kind and caring response. After careful consideration, I've decided to end the relationship. I feel that it is the best thing to do. I have found that putting God first in my life helps ease the pain. I was very much dependent in the relationship as well. I am going...

I decided to end our relationship. I came to the conclusion that we are on two different pages in our life. Do you have a problem with being alone? or do you just dislike the idea of being with someone who travels? Both are true for me. I wish you the best with your relationship. Originally posted b...

I'm dealing with the hurt from a 8yr relationship. My advice to you is to take things one day at a time. If you feel that she is the one for you, if it is meant for you two to be together, she will come back to you. I say for the time being, focus on yourself and getting back to where you want to be...

Hi Susie, I have been really thinking about my relationship and I've decided to end it. We are no longer in a relationship. The hard part now is that we are still under the same roof. I'm sure that I did the right thing. I just have to give myself some time to get over the relationship. Thank you fo...