Stress Center Peer Support

ohh girl - this is my number 1 fear - mine specific fear is what if I dont make it and someone knows, sees, smells it. I have had accidents and they werent as bad as I thought they would be. when it happens you just go into clean up mode. I alllllwwwayyyyss have a cange of clothes in my car, tp, and...

I fell backwards this week too. Sometimes I feel like 2 steps back and one up....It was so bad I missed work friday over something that happened at work on Thursday. When I was getting ready for work - the diarhea hit like a ton of bricks - just the thought of work makes my stomach knot. Then I had ...

Hello everyone, I am in week 6. I have went through the program (thus far) as directed and dont really feel a lot better. The holidays are always stressful for me because my main problem is social anxiety. I just feel like I am all by myself. My husband has absolutley 0 social or anxiety issues. So ...

adding something:

I go for regular gastro check ups - Occasional ulcers and IBS. About once a year I end up in the hospital with SEVERE vomitting and diarhea like 12 hours and it is not a bug or virus. or food posioning. It is just stress induced ulcers!

Hey - Ever since I was 8 I have had anxiety. I am trying so hard to do better. I am just stuck living off of Immodium! I go constant. I have changed my diet over the years. I do not eat red meat except on occasion, NO fried foods at all they double me over in pain! No spicey foods at all they kill m...

I am personally having trouble with this. I am 5'8'' and weigh 118 lbs. I am trying to GAIN weight and I know that sounds silly to someone that has weight loss issues. But it is hard for me. I keep the diahrea because of my anxiety and "IBS" caused by my anxiety. If I cut out sugars I may only weigh...

Congrats I am proud of you!!!!

I am currently 24 years old. I had my first colonoscopy when I was 9! I have suffered from anxiety since I was 8. To be honest I am not sure what pinpointed my genesis of anxiety. I have suffered from "IBS" since then. I know it is all in "my head" I know it is and I have realzed that for years! I c...