Stress Center Peer Support

Thanks for the replies. This all happened after a pretty bad gagging incident, but I think there was stuff leading up to it. Plus being somewhat of a hypochondriac I looked everywhere for answers and I think I took other people's choking experiences onto myself and probably complicated things and ma...

I heard that Carolyn the Education Director also suffered with this problem and she is okay now so there is hope.

Thanks for that. It is nice to know that it goes away eventually, as it is the main problem for me at the moment. I also think that the general anxiety also contributes to it so you cannot turn off the thoughts and fears.

Thank you for the reply. It is said that a phobia is more likely to go away if it was caused by a traumatic event. I do hope that this is true. Would be interested to hear more experiences.

my fear of choking started last year with a traumatic incident and since then I have had this fear of choking. It is much more the thought than the actual eating which gives me the anxiety. Has anyone experienced this and does it go away eventually as I do not wish to be like this for the rest of my...

I managed to find downloads of his audiobooks online.