Search found 6 matches

by ebnb
Mon Dec 08, 2008 12:51 am
Forum: General Comments/Inquiries about
Topic: Stopped program mid-way through?
Replies: 4
Views: 913

Hi everyone - I have completely stopped the program at 7 weeks. Not that I wanted to, just because things get busy. Subconsciously I may be using that as an excuse, I don't know. I plan of starting the whole program again as I need to get things going again. Has anyone out there stopped the program ...
by ebnb
Wed Oct 01, 2008 4:53 am
Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
Topic: For Agoraphobic's
Replies: 12
Views: 3830

Hi - I am on session 5 but have to keep coming back to session 2. I'm not agoraphobic in that I cannot go out of the house, drive myself, shop, run errands, etc. My problem is socialization with people I know. Being able to go out for errands and such it does not bother me as I am annonomys (sp?) do...
by ebnb
Tue Sep 16, 2008 12:38 am
Forum: Session 5 - Eat and Exercise to Minimize Anxiety and Depression
Topic: caffeine addiction struggles
Replies: 61
Views: 34173

Hello - I have a terrible time not having coffee. I drink decaf once a day but end up having my lattes (about 2 - 3 a day). I cannot give it up.

I also get migraines and caffeine is helpful with this along with my medication.

Anyone else with migraines? Struggles?

ebnb
by ebnb
Tue Jul 29, 2008 11:15 am
Forum: Triumphs
Topic: Stuck in the car
Replies: 7
Views: 1626

Hi All - Usually when I am stuck in traffic (as a driver and passenger) I get really freaked out and very angry. This past weekend my husband and I went to a concert, which is only 1 1/2 hours away, but it took 3 1/2 due to concert traffic. I can honestly say that I didn't get anxious or angry sitti...
by ebnb
Fri Jul 25, 2008 1:53 am
Forum: Depression
Topic: manic depression
Replies: 8
Views: 2880

I too suffer from Bipolar 2. I also have depression (especially in winter) and panic attacks. Is this program helpful for Bipolar 2? I am on 5 different medications and am desperate to get rid of at least some of them. I tried St. Johns Wart about 10 years ago and had a very bad reaction to the medi...
by ebnb
Wed Jul 23, 2008 12:04 am
Forum: Spirituality for Anxiety & Depression
Topic: I am losing my home in two weeks
Replies: 21
Views: 6855

I will pray for you and your family. I also believe that when God closes one door, another opens.

Try to stay strong and keep the faith.