Stress Center Peer Support

I haven't been on this forum in a long time but felt that I should share my cure with all of you. I started this program back in May and went through my share of struggles, however, I discovered what I believe is the answer to anxiety and depression. G-O-D. I wasn't religious or spiritual before and...

Something !!!

Can we cry under water ? How important does a person have to be to be considered assinated as opposed to murdered ? How is it that we give our 2 cents worth, but only get a penny for our thoughts....what happens to the extra cent ? When you get to heaven are you stuck wearing the clothes you were bu...

I hear ya Michelle...I like you love my coffee. I think the whole idea is to try to cut down as much as possible....if possible. Funny thing is, I just read an article in the newspaper that suggested that lots of coffee is actually good for your heart !!!! Go figure. I do think, however, that excess...

Hi Free, I can relate to your dad because I too used to have my own issues with drinking and ssri's. This is a terrible combination and your father needs help. I went to A.A. and found it to be great. I quit drinking and learned how to control my inner anger. A.A. teaches you to be more considerate ...

It would be hard to say what this is caused from. It could be a side effect of meds, it could be stress related or it could be 101 other things.
I would recommend talking to a family doctor about it and ruling out anything serious.
This would give you a minimum of peace of mind.

Help please !!! I have been doing this program for about 3 or 4 weeks now and am doing really well as far as not having panic attacks and my control over anxiety has been amazing. I am really using positive thinking to replace negative and am having a lot of success. Where I am having a problem is w...

Hi Lynne, I have had my issues with alcohol in my past. I quit drinking just over a year ago and have been going to A.A. When I first quit drinking, I was still on Paxil and everything was o.k. After about 2 months or so i figured I could give up the alcohol so now I should give up the Paxil. I was ...

Way to go bev !!!! Keep thinking positive and positive things will happen. You can do it !!!

Hey Erin, I can only speak for myself, but so far so good on this program...(just over a month for me). The program teaches you that the secret is in between your own ears. Switching negative thoughts to positive ones. The program helps you recognize negative thought processes as they come up and in...