Stress Center Peer Support

all so true. when someone is doing something for you that they thougth of...their gesture...stay out of it...no control here necessary as it is not soemthing that you requested to be done...and need it done a certain way, by a certain time, certain budget,etc...its like someone is going out and buyi...

yes, it works..it takes time, at first you might not think so,but do the program in order and how it is is prescribed. each step, one day at a time adn one step at a time. sometimes a lesson takes longer...sometimes you need to go back adn re read, watch the videos/cds...and listen to lucinda!. you ...

John, we all get scarry thoughts. it is how we react to them that counts. Have you toldyour wife how you feel? ask her how she feels. Are you doing all you can to over come this? let her know this and mean it. keep with th epositive dialogue. it all takes time. once you ahve a negative thought, righ...

okay, i get it...i hav ethis, too. i try to read when i go to bed, something nice, not technical, work related, bill related, etc. just a book, or catalog, magazine, anything, adn i start about 3 hours before bed, relaxing, i know there is lots to do...but do less taxing, mind taxing things prior to...

HI, i surely can identify with what you are expressing about haveing , "one more thing" to do. okay, its all about priorities!....make a list, of all you have to do today ( and dont should on yourself), all week, month...get out a calendar, and then you will see, ...schedule...your new item in there...