Stress Center Peer Support

Hi neighbor, I'm from GA. I to teach school and I am in about week 4. My anxiety attacks or "start up" of One comes after I'm home also. I get a lump in my throat and then the heart flutter and anxious feeling. It happens almost every night. I think it is because we have to stay so focused at school...

Hi, May I ask what your job is? I teach school . Sometimes I feel like you describe. I just think about being there 8 hours and then getting home. Is there anyway you can change jobs without it hurting you financially? I to have noticed I am more anxious after a cup of coffee. ( Down to one in the m...

Hi, It sounds like you are taking the first step to getting control of your life. Reach out to your family and go see a counselor and doctor. God put people on the Earth to help each other. Believe in yourself. God is in control. He will help you. I am praying for you to succeed. Enjoy life! We only...

Hi,
Have you listened to the second CD? Lucinda talks about her experience with flying. It may help. Good luck.

I wish you the best life has to offer. It sounds like you have taken a positive first step to you well being and getting it all together.Oh,and I love going to Target too. Take care!

Hang in there. I've felt the same way you do and still do some days! It's a personal thing to decide along with what your doctor says, but mild dose of Xannax has really helped me get through the rough days. Hoping to get off it the further I get into the new program.