Stress Center Peer Support

Rod, Hey bro, thank you for the kind words and for the message! DEFINITELY do the stress test. I was nervous too, waiting for the results. But you know what? They said that i'm totally fine, and now, after 6 months of testing, and hearing doctor after doctor tell me and reassure me that i'm fine, i'...

What a wonderful email to receive first thing in the morning. Thank you so much for taking the time to write to me. Our daughter does have a very laid back personality as well. We have been reassured by many, and I will just relax. Just know how much I appreciate your response. Thank You!

Okay, whew, I am not the only one. Yes, I have tried a couple times, but just wasn't 100% into it. When I do things I like to do it right, and I would start feeling overwhelmed. I do refer back to certain lessons though. I do seriously want to do it completely, but not sure when. Now or never I guess.

I have been through the progam, but feel I must go through again. Things were going in the right direction and I was attempting to get off the lexapro. I just had a 2 year relationship end (her idea) and now have the anxiety, obsession thinking about it, not sleeping properly etc. The thng that is s...

Terry, JeannieW is so right. To answer your question.. A negative thought is any thought that makes you feel angry, hurt, sad, scared, helpless, afraid, out of control and the list goes on and on. and to answer your 2nd question, yes it's normal to think of something and it create a reaction in your...

Mike: I do know this is a heavy burden, to know that someone could have helped and didn't. Gosh, I don't have idea how to help you get over this. But I just know that the anger pain is real. And I just wish you to find peace. I guess it is going to take a giant amount of forgiveness. That is not eas...

I totally agree Paul... would be nice if we had a "standby" switch for the mind if we needed it...!

I too have had a similar experience with weed that was laced i was young and didnt know any better anyway it caused me too have my very first panic attacks and very deep dark depression which i eventually got over but I have never been the same. If you ever want to talk about it i'm here.

Hello HA Hanna: I'm not gay...but I am thrilled to hear you loud and clear that you are telling us that you are proud of who you are. And as far as the religious zealots go...God made you who you are and you are entitled to be just that person! My favorite neice is gay and she struggled with telling...

<span class="ev_code_BLUE">TJT1979 </span> Hey I am with you, it is hard to deal with it but i want to overcome this too. Yesterday I made my first step and i went to Walmart which was 2 minutes away from home, i was feeling so anxious and i was very afrraid of panicking but i just dealt with it and...