Stress Center Peer Support

This site used to be very busy, but it got a make over a couple of years back and since then everyone has gradually left, its very quite around here these days.

They say anxiety is a learned behavior, that we're not born anxious, I've suffered anxiety issue pretty much all my life and have noticed the same happening with my kids. My daughter who is 5 complains each and every morning before going to school of having a sore stomach, when at school she doesn't...

I have a version on CD from the 90's, Is there anything more recent?

I've always had anxiety issues but IBS is a new thing for me, It started about 6 months ago when I got a new job and started having issues, I would have diarrhea attacks each and every morning before going to work which continued even when I got to work. It used to be that this only happened during ...

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So my anxiety and depression has reared its ugly head again. I was unemployed for a few months and was feeling pretty low so was over joyed when I eventually got a job. I applied and got called for an interview on the same day, went in and got offered the job on the spot, of course I accepted and st...

I had a job interview yesterday, I really was nervous as hell before even going, the guy kept me waiting in reception for almost and hour, In that hour I was sweating, felt dizzy, was blushing and had the feeling that I was gonna freak out, I just wanted to run out. I made it through the interview b...

Lynda I hate the grocery store, its always so damn crowded and I've found it brings out the worst in people, they are so damn rude and would mow you down with their trolleys, I save myself the stress and do it online, I'm in Ireland and we get paid our benefits in cash so no need for food stamps etc.

Although the program is 12 weeks, I think this is a life long thing that needs work, Everyone has bad days, don't worry about it, you'll get through it, you've did it before and you can easily do it again.

Yeah I guess I did do OK, I've been in the city many times but usually first thing in the morning, I prefer to go places when they are less crowded, but at night was totally different, I just didn't feel safe, never mind running around like a mad man trying to find someone. I'm sure it will be as lo...