Stress Center Peer Support

I agree with David. My anxiety in the mornings has lessened greatly when i have my quiet time and then get right into my routine of exercise and the program, keep my mind distracted. Plus i stopped dreading it, i stopped anticipating it before i went to bed. I tell myself i am going to feel better i...

hi cece You really are being far too hard on yourself! you have 4 small children and a house to look after. Thats alot on your plate, I never breast fed my kids so I dont know what u are going through but i do know u have nothing to feel guilty or ashamed of. Stop beating yourself up ! Lovephob is r...

lovephob, I don't know what i could add that hasnt already been said but i wanted u to know that u will be in my prayers and that this too shall pass. God Bless

i would love to be part of a depression support circle. It is one of my main struggles. Let me know if it is a go ahead. Barbhoward

I know how you feel! My bf is the same way. He is awesome and is so patient with my anxiety, but he is very unemotional. We have been together 5 yrs and I have never seen him cry. He had a bad childhood of his mom beating the crap out of him daily.He does say I love you but I feel like I am a very e...

Thank you for your simplistic and encouraging words. God Bless

where do u find the help room for the group praying?

Dear Worry_Wort, I would not waste any more time wondering if you should buy this program or not, it is worth every penny. In late 2007 I went to the emergency room 6 times because I was convinced I was having a heart attack. I have spent years in the torture of anxiety and it only kept getting wors...