Stress Center Peer Support

Originally posted by Stu: I too am an alcoholic and actually tried a few AA meetings but did not like them. I decided to see what else is available and happened upon a book titled "7 Tools to Beat Addiction" by Dr. Stanton Peele. I just finished chapter 2 this evening and really like where Dr. Peel...

I've just received the program on Friday, I'm so looking forward to learning new skills to live the life I've been dead to for so many years, due to stress, fear, social anxiety, lake of self confidence, not feeling good about myself, so much negative self talk. I'm ready to be free to be the best t...