Search found 36 matches
- Wed Mar 26, 2014 8:34 pm
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: Shortness of breath
- Replies: 3
- Views: 4409
Re: Shortness of breath
I appreciate all the replies. Thank you!
- Sat Mar 01, 2014 7:44 am
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: Shortness of breath
- Replies: 3
- Views: 4409
Shortness of breath
Hi all, I need to talk about what is going on for right now and maybe others can relate and/or support. The symptoms that seems to be predominant right now if that sense that I cannot get enough air in. I can't take a deep breath and this is a trigger for me. Even though I understand the SOB is an a...
- Fri Feb 21, 2014 9:34 am
- Forum: Session 4 - Expectations: How to Expect Less and Get More
- Topic: Quitting
- Replies: 4
- Views: 4409
Re: Quitting
Know that you are far from being alone in that thought! It is not easy but the reality is that recovering from anxiety/panic/dep is very doable. Thank God it is a condition that can be overcome. We have to persevere and just keep moving forward with the program and do things that will help us change...
- Sun Feb 09, 2014 7:50 pm
- Forum: Prescription Medication Discussion
- Topic: Switching from Lexapro to Zoloft
- Replies: 6
- Views: 6013
Re: Switching from Lexapro to Zoloft
I have been on Zoloft 2xs before and both times it helped me overcome my panic and anxiety disorder. That was over 12 yrs ago so the doc wanted me to try one of the newer meds (Lexapro) but not happy with results. I'am just starting Zoloft (day 3) so hopefully it will work as it did before. As for t...
- Sat Feb 08, 2014 8:07 am
- Forum: Prescription Medication Discussion
- Topic: Switching from Lexapro to Zoloft
- Replies: 6
- Views: 6013
Re: Switching from Lexapro to Zoloft
Thanks for responding! Yes, I am trying the Zoloft now. I just get anxious with any change but I remind myself that I have been on it 2xs before and probably should have started with this since its worked for me. Why reinvent the wheel. But I guess doc r using the newer drugs now. Wish me luck. Hope...
- Fri Feb 07, 2014 10:55 am
- Forum: Prescription Medication Discussion
- Topic: Switching from Lexapro to Zoloft
- Replies: 6
- Views: 6013
Switching from Lexapro to Zoloft
Hi, I have been on Lexapro for over 1 month and feel very tired and weak so I am switching to Zoloft since it worked for me on 2 separate but many years ago. I am so torn between trying another newer med but afriad of side effects. At least I am experienced with Zoloft but it seems like docs don't u...
- Wed Feb 05, 2014 3:44 pm
- Forum: Chronic Disease Sufferers
- Topic: Mitral Valve Prolapse syndrome and anxiety disorder
- Replies: 0
- Views: 3338
Mitral Valve Prolapse syndrome and anxiety disorder
Hi everyone, I was just wondering if there were others on this program who also suffer from MVPS and anxiety/panic disorder. I have had both since I was 18 and often don't know how much of my symptoms are coming from which issue. Symptoms are very similar and overlap. Are there different treatment n...
- Mon Feb 03, 2014 4:03 pm
- Forum: Session 4 - Expectations: How to Expect Less and Get More
- Topic: Empowering Group Program Run-through part4
- Replies: 84
- Views: 35855
Re: Empowering Group Program Run-through part4
Yes THH, Im sure my automatic what ifs are so deeply ingrained that it often happens without out notice and it is the physical reaction that I am keenly aware of. It will take time and practice to really listen to what it is I am telling myself when any physical sensations come on. Unfortunately, my...
- Mon Feb 03, 2014 3:47 pm
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: Co-Dependency
- Replies: 4
- Views: 4595
Re: Co-Dependency
Great stuff!! Thanks for sharing. Very thought provoking and insightful.
- Mon Feb 03, 2014 9:38 am
- Forum: Personal Coaching Program
- Topic: Ask Coach Chris
- Replies: 205
- Views: 101514
Re: Ask Coach Chris
Hi ca2, Im sorry, I have no experience with Cymbalta, but I know that there are hundreds of diff meds that are available. I know that it' hard to think about side effects and switching but when you find the right combo for you it can be life changing. The other option is trying a more natural route....