Search found 15 matches

by jmm84
Thu Aug 28, 2008 1:39 pm
Forum: Session 8 - Put an End to "What-If" Thinking
Topic: my days feel unrealistic
Replies: 11
Views: 4124

thanks irish, i thought it was depersonalization, but then i researched it a little, and i feel like i can't relate to a lot of the stuff i've read. like looking in the mirror and not recognizing myself or feeling like i am watching a movie while watching all the things around me...i don't know. i g...
by jmm84
Wed Aug 27, 2008 10:59 am
Forum: Session 8 - Put an End to "What-If" Thinking
Topic: my days feel unrealistic
Replies: 11
Views: 4124

See...I have this problem too (I think), but I wouldn't call mine feeling "spacey." I just feel like I'm not myself. Like I'm not here or something. The word "spacey" makes me think that you're out of it...but mine doesn't feel like that. It's so hard to explain what it feels like. And mine doesn't ...
by jmm84
Mon Aug 11, 2008 4:26 am
Forum: Session 10 - How to Address Obsessive, Scary Thoughts
Topic: obsessive thinking and relationships. WHAT A WONDERFUL COMBINATION!
Replies: 28
Views: 10056

Wow you guys...thanks a lot. I was getting worried that no one would respond!!! I was starting to wonder if I was the only one! Both your posts were helpful. I talked about all this with this guy, and he's very understanding. I do have a lot on my plate, and I need to get it all figured out so that ...
by jmm84
Sat Aug 09, 2008 10:08 am
Forum: Session 10 - How to Address Obsessive, Scary Thoughts
Topic: obsessive thinking and relationships. WHAT A WONDERFUL COMBINATION!
Replies: 28
Views: 10056

Ooooooooohhhhh please??? Somebody???
by jmm84
Sat Aug 09, 2008 10:01 am
Forum: General Comments/Inquiries about
Topic: depersonalization/derealization
Replies: 30
Views: 8755

I've been having issues with this stuff too. When my anxiety comes, I guess I say it comes in waves that last for months...or even close to a year. That's what it did at first. Then it was completely gone, like it disappeared for close to a year. And now it's back. It's been back for some months now...
by jmm84
Sat Aug 09, 2008 4:47 am
Forum: Session 10 - How to Address Obsessive, Scary Thoughts
Topic: Depersonalization???
Replies: 4
Views: 1909

I have a question...I think I'm having this "depersonalization" stuff. But can it last for...months? Is that possible? Because that's what I feel like mine is doing. I mean last EVERYDAY for MONTHS.

Anyone?
by jmm84
Fri Aug 08, 2008 2:34 pm
Forum: Session 10 - How to Address Obsessive, Scary Thoughts
Topic: Feelings of Unreality - Where did I go???
Replies: 12
Views: 5350

I have a question...I think I'm having this "depersonalization" stuff too. But can it last for...months? Is that possible? Because that's what I feel like mine is doing. I mean last EVERYDAY for MONTHS.

Anyone?
by jmm84
Fri Aug 08, 2008 2:26 pm
Forum: Session 10 - How to Address Obsessive, Scary Thoughts
Topic: obsessive thinking and relationships. WHAT A WONDERFUL COMBINATION!
Replies: 28
Views: 10056

Okay...can anyone relate to this...??? Why is it that when I am in the best relationship of my life, my anxiety kicks back in after being gone for almost a year, and attacks the guy I'm with? Before the anxiety came back, everything was wonderful. My relationship was the absolute best one I've ever ...
by jmm84
Sat Aug 02, 2008 1:05 pm
Forum: Book Club
Topic: Awesome positive thinking book!
Replies: 6
Views: 3499

i couldn't have said it better myself.
by jmm84
Fri Aug 01, 2008 3:23 am
Forum: Book Club
Topic: Awesome positive thinking book!
Replies: 6
Views: 3499

Yes the book is great for bedtime reading. You can fall asleep with all those good thoughts in your head instead of bad ones. And I did see her other book on the shelf in the store and wondered if it was any good. I'll have to give it a try! thanks :).