Search found 2 matches

by Eowyn
Sat Jan 10, 2009 1:51 pm
Forum: Depression
Topic: Support circle for depression
Replies: 624
Views: 206692

Hello Everyone! I am in my second week of the program and am excited to have found this group. About 8 years ago I started taking antidepressents after having a major melt-down. Two weeks ago I talked to my doctor about the possiblity of going off the antidepressents. It is just getting too expensiv...
by Eowyn
Sat Jan 10, 2009 1:18 pm
Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
Topic: Anxiety during journaling
Replies: 8
Views: 3044

Dustin B, I am also afraid that I will forget to write something in my journaling. Sometimes the thoughts come to me so fast. Something I do is start listing things in the journal as they come to me. Even if its in the middle of a sentence, stop the sentence, go down a line or two, write a couple wo...