Stress Center Peer Support

My anxiety has been very high recently. It is the most bothersome early in the mornings when I wake up. I seem to wake up in the mornings with a stomach ache and a feeling of nervousness. I automatically have a feeling of dread and negative outlook on the whole day. I know a lot of this is due to my...

Thank you for that. My surgery is tomorrow and I am trying to remain positive about it. I have been listening to the relaxation CD before I go to bed at night and have just been praying. I really do not have control over what happens and all I can really do is leave it all up to God. I am just ready...

Hi Kyle! It does sound like yours is more genetics than anything. Granted, the anxiety probably doesn't help matters. I'm sure that you notice it way more than anyone else does. It looks like you have a full head of hair to me and honestly there are so many things out there you could try if it does ...

Recently, I have noticed that I have been shedding a LOT of hair. My son is 7 months old and I read somewhere that my hair loss could be postpartum related, but that it usually occurs between 4 and 6 mos. postpartum. I don't recall this happening with my two older sons. I am almost afraid to wash my...

I have suffered with anxiety my whole life. I was a complete hypochondriac as a child and still am to this day. I have been through the program once a couple of years ago and recently had to start it up again due to obsessive scary thoughts about death. I just recently found out that I have gallston...