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by linz360
Mon Jan 12, 2009 10:05 am
Forum: Session 12 - The Courage to Change
Topic: trying to change
Replies: 4
Views: 3443

I'm going to make a long story very short. I am 26 years old, and am going through a divorce and filing for bankruptcy. I was hospitilized in August for an eating disorder, and high anxiety and depression. I just learned my son has ADHD, and I am a little stressed out! My anxiety has been pretty hig...
by linz360
Mon Oct 13, 2008 3:14 am
Forum: Session 4 - Expectations: How to Expect Less and Get More
Topic: More time on session 4
Replies: 7
Views: 2284

Hey everybody! I have had a hard time with Session 4 because I do have such high expectations of others and myself. Therefore, I am spending about 2 weeks on it, because I don't feel comfortable to move on yet. Who knew this would be such a struggle? Is anyone else having a difficult time with this,...
by linz360
Fri Sep 12, 2008 10:15 am
Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
Topic: newbie with questions
Replies: 3
Views: 1090

Just started week one on mon. is it normal to feel more anxious when you first begin the program? did anyone else feel this way? would appreciate any advice any "veterans" could give me! :?

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