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by iceman
Sun Feb 25, 2007 5:46 pm
Forum: Book Club
Topic: Great CBT starter book from sufferer POV
Replies: 78
Views: 59241

I haven't read the Burns book, but I have read the Obitz book. Ironically I was looking for an audio CD of the Obitz book but they didn't have one (at least last year).

But it really goes into nice detail regarding CBT and is a worthy read.