Stress Center Peer Support

I haven't been good at keeping up with the cd's and need to get back to that IMMEDIATELY! I had a little chest pain on Sunday and have been on an anxiety roller coaster ever since. checking my pulse, constant panic, not sleeping, alot of muscle tension, burning in my muscles from all the tension, no...

Do I talk to my ob/gyn or my family practice dr. about that? My ob is the one that gave me the lexapro to take. Now remember, I did have a baby almost 4 months ago.

I had anxiety before my pregnancy, no birth control. Then during my pregnancy it was completely wonderful! The first week after my pregnancy was great, now I'm a wreck and my son is almost 4 months old. I have pain, I freak, I take lexapro and have a mirena IUD...what do you do? Should I ask the dr....

I've done so good on this program until last night! I started having what I call, chest pain on my upper right part of my left breast. Caught me out of nowhere. Went away after a minute. I didn't sleep all night, heck, I'm still awake with my eyes clothes this morning. I used a laptop through the we...

I've done that usually if I take a nap or just fall asleep on the couch. I have a big thing with bed time. It's something I'm working on and it hasn't happened in awhile.

I am wondering for anyone who has quit smoking, how long it took to feel better??? :? I popped a patch on a wk ago today. Have smoked one in morn and one at bedtime all wk. I use to smoke a pk a day. I cut out the bedtime smoke last night. Down to one a day. This is the problem...I thought I would f...