Stress Center Peer Support

So I have my highs and lows. Although I am having much more highs since finishing the program, I think I am defiantly at a low. It scares me because I do not want to sink back into my old ways.. I am very scared of this. So now I have anxiety over having anxiety…what is that all about. I think that ...

Here it comes again....just when I have a few good weeks...here it comes again. It is always around the bend, letting me know that this is a battle I will fight my whole life.
Who knows...all I know is that here it comes again. How long will it stay this time?

I was doing so much better; I started taking Prozac, which is so mild that I was amazed at how much it helped! For a few weeks I was feeling great! My head would start spinning its evil web…and then something miraculous happened…..it stopped! My thoughts did not go round and round the way they alway...

I have not had an attack for a few weeks now….yay. But I seem to just, I do not know float around. I feel entirely disconnected from my body , and in a weird way feel like I am just watching myself go through the motions of living….but not really enjoying. Kind of like my body does not belong to me....

I seem to have a very vivid imagination. I can stress about anything, imagine catastrophes to the detail.. this does not help my anxiety. I was thinking that a lot of my imagination is fueled by the things I am seeing on TV. The diseases I make up for myself are the things I saw on Tues nights episo...

I too often am finding myself trying to please people to an absurd extreme. I do not know why others opinions of me matter so much, but I feel as if someone does not like me I have done something wrong and there is something wrong with me? This has been placing an enormous amount of stress on my alr...

I am finding my self recovering and I am terified! I have lived with anxiety and depression my whole life and in a sense feel like I am loosing a piece of my self. I also keep telling my self that as long as I am depressed then it will not hurt as much if something bad happens in my life..this can n...