Stress Center Peer Support

I hope we can some day overcome these feelings. Just yesterday I was watching a program about sick kids and I found myself scanning my children for symptoms. I hate this..but then I bring myself back into reality by self-talk. I know my anxiety regarding health started when my mother passed away ove...

OMG..I also have all of these symptoms. All week I have been having tingling up my left arm and I always think I am going to have a heart heart attack. Even when I read about a certain illness I think I have the condition. I am 39/yrs old , a mother of 3 and worry that I will not be around. I can't ...

I have been sufferring from insomnia for quite a few years. I have the fear of going to bed, the "what if I don't sleep" keeps causing my anxiety. I am reading self-talk books but everytime I try to implement the technique my subconcious is racing to force in the negative. I have 3 young kids under ...