Stress Center Peer Support

Originally posted by Donnalf: Try some Organic Apple Cider Vinger. Look it up online. You wouldn't beleive all it is good for. I have done some significant research on this product and it appears that it is only the raw forms of Apple Cider Vinegar that truly works. Many IBS sufferers believe that ...

I agree that many people have had significant relieft after CBT. It helps to calm down their central nervous system and keep IBS symptoms at bay. Certain foods however can trigger specific IBS symptoms to be present. So it does usually take a combination of treatments to really aid in reversing the ...

Hi Bella, it has been quite some time since you have updated on this thread. If you have some time please provide how you have progressed over the years. For anyone who is afraid of leaving the house or anywhere familiar where you know you have access to a washroom, do not lose hope as there is help...

Great post IBS beat! Its very encouraging that you are so supportive in helping yourself and others. Taking digestive enzymes and drinking lots of water will indeed help. Some folks however are too weak to be performing exercises at the moment and need to gain a good grip on their severe symptoms be...