Stress Center Peer Support

Congratulations! Yes, we need to remind ourselves how far we have come, when we only focus on the negative. I will try this. Thank you and continued success....
Leopolda

Thanks a lot SCDon,
Those are good really good & now that I have them burnt in to my mind I will probably tell the Doc those lines the next time they put me to sleep for my next colonoscopy LOL LOL. Oh well they have to laugh to, right?
It’s good to laugh,
Triple “L”

Anxiety. I would be willing to chip in $20. for u to get this program. it has been a life saver to me. I know it will save u too. however. I would like to see this handled in a way so that this is legit. is there a way to watch that this funding goes to the rite place for the rite ammount? Let me kn...

Hi to all and to Robin, I've had problems with the head pressure too over the past year. My doctor and massage therapist told me also that it is from the muscles tightening from stress at the back of my head and neck. Their response was to avoid hunching over, like most of us do when we are tense, a...

Well done, pugsley! Well done. One way I have begun to look at this illness for me is that my mind is constantly searching and analyzing the world around me... this is a gift but along with this gift comes the ability to grab scary stuff and look at it with my minds magnifying glass.. Believe me, I ...

Update ..... I found this post that I put out there awhile ago. My hubby and I relocated in june. and I saw brand new doctors. I went to the pain specialist and after a very throrough examination she asked if I ever had a MRI of my brain. I said "No" I am here for my back pain. She said well with al...

I notice whenever I dont sleep well or am super tired. (which i am alot more lately) I dont handle noises too well. I dont like noises really BUT when I am tired the sensitivity is way worse.

Sam, U know what? So what U didnt sleep well. U are human. U have alot on your plate. There is alot of worldly stuff going on and even tho I dont watch the news it still seeps in. U need to find something calming to teach u to calm your nerves. like a very senic picture or sounds or certian smells. ...

I understand what you are feeling as well! I have been feeling overwhelmed, anxious, and depressed for many years on and off. I am on week 4 of the program and have a hard time finding the time for everything the program wants me to do since I am a mother of a 1 year old. I would say just try the be...

We'll have to compare notes after I talk to him tomorrow.