Stress Center Peer Support

I just recently went back on the ring about 3 days ago. However since some times people get anxious from birth control from the hormones Ive been getting anxiety and questioning whether I should be on it. Ive been on alot of birth control, the patch, the pill and I know the ring has the lowest dose ...

I just recently went back on the ring about 3 days ago. However since some times people get anxious from birth control from the hormones Ive been getting anxiety and questioning whether I should be on it. Ive been on alot of birth control, the patch, the pill and I know the ring has the lowest dose ...

Ive been through the program once before and am going through it a second time. I feel guilty that im letting myself get so anxious over this. I recently decided that I want to do stand up comedy. Ive wanted to do it for as long as I can remember but have only in the last few months really written m...

Ive been through the program once before and am going through it a second time. I feel guilty that im letting myself get so anxious over this. I recently decided that I want to do stand up comedy. Ive wanted to do it for as long as I can remember but have only in the last few months really written m...

I keep having all these terrible things happen to me! Its seems to always be this way for me. In the last month I was told by the university I planned to go to that I couldnt attend because they missed something so Im back at community college for my 4th year! I went to the hospital last week with i...

Ive been on birth control since I was 16. Ive been on the patch and the pill. I went to the gyno today and asked for the nuva ring. I stopped taking birth control about a month or two ago after a bad episode with anxiety. I was trying to eliminate anything that may have contributed to that, also my ...

I have been dealing with anxiety disorders for awhile and know whether or not I would need to go on any medication. Also, I was on Xanax for a few months and with the help of this program have been able to completely eliminate it. So why would I need to listen to this program about taking an anti de...

Im mad at a few people. The program says to let go of this anger but I dont want these people in my life. I dont wnat to forgive them because then they would think that what they did was acceptable. One girl was who i moved form RI to CA with she was SOOOOO manipulative with me with guys, money, fri...

I've been feeling guilty and worrying a lot about my progress. Im on session 9 and I feel like I should be better by now. I feel this way cause on the tapes they say "session 2 may be the last time you have a panic attack" "some people are better by this session" also because Ive been feeling better...

HAPPY BIRTHDAY!!! I was int he same situation a few times. A guy I was seeing broke up with me a week before my birthday and I was crushed, I felt just the way you do! However, a few months later a met an amazing guy and we spent 3 wonderful years together. Looking back I am so glad that relationshi...